Food
30 "Healthy" Foods That Aren't
Fast Food Sandwiches
NY Times: Eating That's Better For You: Organic or Not*
Corn Syrup
High Fructose Corn Syrup* video
USDA Food Pyramid
Healthy Dieting
13 Keys to a Healthy Diet
Using Power Not Will-Power*
We Are Beautiful, Its True
Lack of Sleep Hinders Weightloss
What 200 Calories Looks Like
Research and Journals
State of American Fitness*
Addiction to Junk Food
Exercise
FREE Cross-Training Plan
Power Foods for Female Runners
Time Magazine: Why Exercise Won't Thin You Up*
Steps for Building Running Stamina
What's the difference between Max Heart Rate and Target Heart Rate?*
Fat Burning: Know Your Muscle Fiber Type*****
How Exercise Relieves Stress
Weight Loss and Food Tracking
Spark People
Calorie Count
Having Trouble Calculating Points+ Values?
General Health
Cell Phone Use and Cancer
Elevated Fructose Levels and Pancreatic Cancer
Hot Guys Reading Books* - No, this has nothing to do with dieting..maybe motivation?
*My favorites
