For lunch, I had a salad with grilled chicken and ranch for 300 calories.
[lunch not pictured]
I got off work close to 7:30 and took Matt on a date to sushi love to make up for the lost time together. I had miso soup and a roll and a half of sushi [philly and shrimp rolls] (650 calories). It was delicious. I also had a sapporo beer (140 calories).
Total Calories: 1,300