It's time to start again. Its time to get going toward some fitness goals. This morning I weighed 161.6 lbs. Meaning I have kept over 35 lbs off for about a year and a half. In my book, that's some pretty good progress. In addition, exercise and healthy practices are a part of my daily life now and hadn't been for about 5 years before I started this process.
I'm opening the blog up publicly now, which has been closed for about 6 months since I've been floundering. I'm not following any particular plan at the moment, just mindfulness. I'm going to see how I do at this and we'll go from there.
Here's to progress and some kick ass results before summa time!