I feel like things are going much better these last two days. I think breakfast is a key part to succeeding throughout the day. Not that it fills me up- just that it mentally keeps me from splurging too much at lunch with the points I have "saved" by not eating breakfast.
Today, I had 20 points, and felt full all day. I started off with a glass of 1% milk with grapes for breakfast, had my santa fe chicken salad for lunch, and even went to bdubs for dinner and stayed op. The naked tenders are only 43 calories each! I just subbed the fries for carrots and celery.
Hopefully today and yesterday pay off when I weigh in.
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