So part of the four hour body, includes one day a week where you take off the diet and do whatever you want. I went a little overboard and felt sick trying to eat all of my no no's that I don't get durning the week, but Ferris assures that it shouldn't hurt anything and to go nuts if you want....we'll see.
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| philly cheese steak innards |
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| quche with salsa, and black bean and corn salsa, high protein breakfast before binge |
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| coffee w/ cinnamon |
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| Matt and my "no no's," cheetoes, reese's pieces, chex mix, and nutter butters for our drive to NC |
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| my chex! |
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| Cheese plate with good beer for pre-dinner :) We had pad thai for dinner. |
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| French fries that I could barely stuff down...don't worry, I made it |
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| Post binge breakfast- egg, veggie, ham omelet. I still felt full from the day before |
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| Brussel sprouts with cheese steak fixins. |
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| chipotle burrito bowl with- chicken, black beans, guacamole, lettuce, corn salsa, pico, medium salsa and romaine. NOMSSSS. |
We'll see how the weigh in goes...I am not optimistic.
You know I have never had a philly cheesesteak before! Hope you are having a lovely day! xo
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