What you need:
Salad:
- 1 large green pepper, seeded and chopped
- 1 1/2 cups celery, chopped
- 1 (15 oz) can baby green peas (Le Seueur brand)
- 1 cup green onions, chopped
- 1 (4 oz) jar diced pimentos, drained
- 1 (11 oz) can white shoepeg corn (Green Giant Brand preferred)
Dressing:
- 1/2 cup apple cider vinegar
- 1/4 cup sugar (or substitute Splenda)
- 1/4 canola (or olive) oil
- 1/4 tsp salt
- 1 tsp dried dill
What to do:
- In a large bowl with a good top that seals, combine all of the vegetables and toss to combine.
- In a separate jar or bowl mix together dressing ingredients.
- Pour dressing onto salad and mix. Place tight fitting top on bowl and refrigerate for at least 2 hrs.
- While salad is in refrigerator, reach in about every 30 mins or so and give the bowl a shake upside down to help dressing cover all veggies.
- Serve cold with slotted spoon.
Complete nutrition info:
- 1 serving= 1/8 recipe, 186 g
- Calories = 179
- Total Fat= 7.5 g
- Sat Fat = .6 g
- Polyunsat. Fat = 2.3 g
- Monounsat. Fat = 4.1 g
- Trans. Fat = 0.0 g
- Cholesterol = 0 mg
- Sodium = 97 mg
- Potassium = 386 mg
- Total Carbs = 25.4 g
- Dietary Fiber = 4.9 g
- Sugar = 10.8 g
- Protien = 4.8 g
- Vit A = 21%
- Vit B6 = 13%
- Vit C = 92%
- Vit E = 6%
- Calcium = 3%
- Magnesium = 8%
- Iron = 8%
Hope to see less of each other next time!
Casey
nice recipe! i am a huge fan of peas & corn!
ReplyDeleteFabulous recipe. I am definitely giving this a try.
ReplyDeletexo