So after my "quick errand" that turned into a 30 minute chat as everything does with me, I came home and made Matty some french toast to wake up to. He was so excited. :) I had a Smart Ones sandwich 4pts and a few almonds not even a pt.
After breakfast, I finished my book, did some light cleaning, and took a nap- idk what it was but I was exhausted!! For lunch I had Smart Ones pasta 4pts and some bread and cheese 3pts.
Cait came over around 4 to go running and I did C25K W6D1!!! It was a little rough, but I'm glad I did it. I also did some biking afterwards to cool down and to keep time for cait's wall sits and planks. Glad I skipped out on those. I got 5 activity pts for the exercise. 1.92 miles though- I'm happy about it.
After the run, we sat on the couch and had a couple of grapes just watching the gloomy weather. I had a few grapes for 1/2 pt.
Matt and I hung out for a while, and then Jamie and Chris came over for dinner. I am going to miss those kids so much when they move!! Next week- sigh. I'll have to get all of the J&C time in I can between now and then. We grilled out- and it was a feast! We started with steamed artichoke, I had 1/4 of the leaves maybe 0pts, I had salmon 2oz., steak 3oz, asparagus, lemon garlic broccoli, stuffed mushroom, 2 sister shupert rolls, and grilled corn. It was amazing, and obviously I was stuffed. It was 11pts. After dinner I had about 5-6 famous amos cookies for 4pts.
MONDAY STATS:
Points: 26 /24 Weekly Allowance Points: 27 left/35 weekly
Activity Points Earned: 5 today/5 week
Exercise: C25K W6D1 and stationary bike
Activity Points Earned: 5 today/5 week
Exercise: C25K W6D1 and stationary bike
Weekly Weight Loss: -.8 lbs / 24.6 lbs total
Hope to see less of each other next time!
Casey
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