Thursday, May 6, 2010

Couch to 5K Update

Just stopping in for a QUICK update (I'm still in exam period and job training for LearningRx)- but I am continuing my C25K plan. I ran 20 minutes without stopping today! 1.7 miles- just over 1/2 a 5k so I'd be under 40 minutes (38 mins) for a 5k if I keep that speed.

Yay small goals! I know 20 minutes is nothing to a lot of people, but from where I started, its far. Yay!

2 comments:

  1. Good luck on all your finals!! Very excited to be almost done.

    And WTG on your running, that is a huge accomplishment!! keep it up :)

    ReplyDelete

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