For desert, I had a WW chocolate, caramel pretzel for 1pt. Yum.
I worked on CFD in the design lab for the rest of the day until my C25K workout with CJ! I finished up week 4 today, which I'm sad to say I think I'm going to miss. I start actual running this week! Check out W5D3, oh no. CJ is a day ahead of me so she did W5D1 today. I got +4 activity pts for the run.
I rocked out to some 311 during my run today which brings me to the question:
What's currently rocking your workouts on your running mix?
After our workout, Matt and I came home and rested a little bit until my WW meeting. I am down 2.2 lbs since Wednesday! That's a total of 24.6 total! Yay! I was happy with it. Getting to higher intensity training I think has helped because I had my fare share of going out this week. At the meeting, we talked about how to handle weekends when on a diet. It was helpful to talk about. When we were asked what we want to do on our days off, the whole room laughed at me when I said go to bars....what can you do?
It definitely feels good to keep seeing numbers go down. :) At the meeting, I snacked on 4 pretzel sticks for 2pts. 5 is a serving size, but I snuck one in before the meeting when I got home. Love me some pretzels...aka salty bread.
We decided to take it easy and made a digorno pizza for dinner. I had two 1/8 slices for 9pts and for dessert we split some light chocolate chip ice cream (total 5pts). I had more than Matt so 3pts.
We decided to take it easy and made a digorno pizza for dinner. I had two 1/8 slices for 9pts and for dessert we split some light chocolate chip ice cream (total 5pts). I had more than Matt so 3pts.
The hive is down right now, so I don't know if I'm going to get in the hw sesh I wanted to tonight. Just means I need to pump up my efforts tomorrow. I'll probably chill with Matt and Bear the rest of the night. :)
MONDAY STATS:
Points: 23/24 Weekly Allowance Points: 35 left/35 weekly
Activity Points Earned: 4 today/4 week
Exercise: C25K W4D3
Activity Points Earned: 4 today/4 week
Exercise: C25K W4D3
Weekly Weight Loss: -2.2 lbs / 24.6 lbs total
Hope to see less of each other next time!
Casey
wow, what a great loss!! Awesome job!! :)
ReplyDeleteI saw that smart one's at the store this weekend...will have to try it out now since you say it's good!
Oh and my sunday supper was a total match to your monday supper! great minds think alike...pizza & ice cream! ;)